Blog

Track your clients' weight changes over time with the Weight Progress Tracking feature. Both trainers and clients can update weight data, which is organized chronologically to help visualize progress. A graph is generated to illustrate the weight trend over time, and each entry includes the option to add a note for additional context or observations. This feature makes it easy to monitor and adjust programs based on long-term weight progress.

The Analytics feature enables trainers to evaluate their clients' progress month by month, providing insights into the total number of workouts and the ratio of completed to missed exercises. The analytics page details all exercises assigned to each client, including completion status and results, while highlighting the intervals between the dates when exercises were recommended. Trainers can also search for specific exercises by name, allowing for effective performance analysis.

The Trainer Dashboard offers real-time updates on all clients, enabling trainers to monitor their progress effortlessly. The dashboard displays workout completion status, as well as the status and results of each exercise within a session. Trainers can also track changes in clients' weight, providing valuable insights for program adjustments. Additionally, the dashboard allows trainers to view updates for all clients at once or focus on selected individuals.

The platform features a comprehensive Exercise Video Library, offering trainers a wide range of technique demonstrations to enhance client workouts. Trainers can search for videos by Exercise Name, Type, Pattern, Plane, or Muscles to find the most relevant content. Additionally, trainers can upload their own videos, accessible exclusively to them and their clients, allowing for a personalized training experience tailored to individual needs and preferences.

Trainers can seamlessly schedule workouts for clients, including Warmup, Exercises, and Cooldown, while having access to their training program, exercise history, and performance results. Each exercise can include a technique video from the library for guidance. Workouts can be saved as drafts before publishing, and both trainers and clients can update completion statuses and results. To speed up the process, trainers can also clone existing workouts.

Plan your clients' workouts week by week with our intuitive Program Builder. Trainers can assign each week a name, description, and color to easily organize different phases of training. For each day, you can add multiple tags, each with its own color, to categorize workouts and track progress. This feature is ideal for designing cyclical and recurring training programs, giving you full control over workout planning while keeping everything visually clear and easy to manage.

Easily manage all your clients in one place. With our Client Management feature, personal trainers can add, edit, and delete client information, including names, date of birth, weight, and fitness goals. Organize your clients by type Remote, Personal, or Dual and track their status as Active or Blocked, depending on your ongoing work with them. This functionality helps streamline your client interactions and keeps all your client data organized and accessible.